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2 weeks FREE- RUNNING 5 km @ 25min

Product Description

  • Run the 5km distance  with the help of this plan at 25 min.
  • First 2 weeks free
  • Not for beginners into running.
  • A week by week detailed guidance for each training session to get you faster.
  • The total duration of this plan is 10 weeks, and follows a progressive sequence
  • Designed by Exercise Physiologist / Level II ITU Certified Triathlon Coach Kypros Nicolaou, MA, B.Sc.,( multiple Ironman Finisher)
  • This training suggestion will not fix, cure, or restore illnesses or diseases or other pre-existing medical conditions.
  • A doctor’s OK is a must before engaging in such a training plan.

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3 reviews for 2 weeks FREE- RUNNING 5 km @ 25min

  1. Avatar

    :

    nice freebie and very interested to follow on!

  2. Avatar

    :

    Nice feebie , thanks!!

  3. Avatar

    :

    It is a perfect place for beginners interested in free starting advice.