Kypros has been my coach for more than 5 years. I very much needed someone qualified and competent who would put some sense into my trainings and who would help me try to get the best out of myself. Over these years, Kypros has designed many training plans for me, always tailored to my abilities and to my availability, for personal objectives as diverse as sprint and IM distance triathlons, swimruns and trail runs. Since as an amateur athlete training more than once has to give way to family and professional life, I have found that – and, I believe this is very important - he has always been very responsive to any adjustments I have needed. It has already been a fruitful coach-athlete relationship and, for as long as I can race, I hope he will be my coach.
When I started with Kypros I had spent many years in the gym, but I didn't really know a lot about functional strength training, swimming, cycling or even running. I quickly learnt to enjoy a new approach to keeping fit and experienced a dramatic and positive change in my lifestyle. Over the many years training with Kypros, I have gained so much experience and amazing memories in the races and events I took part in. Now in my 40s I still get to enjoy running, cycle and swimming as Kypros always made sure that my training program was designed around my abilities and kept within a healthy and safe environment.
"The man on the top of the mountain didn't fall there." The success in achieving your personal goals in life doesn't happen by accident. It's about planning, organizing, preparing yourself every single day to win and thrive.
When you are aiming the top of the world, you only need the best in your team. Kypros was the man behind the scenes in charge for my performance before, during and after the big challenge. Following his professional instructions as an ergophysiologist, his valuable tips as a coach, his inspiring attitude as a human being, I managed to train body and spirit for the upcoming adventure of my lifetime. Together, we made it to the top.
Dear friends. I made it....finished my first Ironman ever. Ironman South Africa - a beautiful venue in a beautiful city. 12:58 and then some, was my time.A big thanks to my first coach KyprosNicolaou, a very skilled trainer and a beautiful and balanced human, who taught me to take a relaxed stand and not push myself over the cliff in an attempt to become superhuman within a few months.
Coach KyprosNicolaou that got me ready in 7 months to enjoy my 1st Iron Man at Kalmar Sweden with his amazing, ever changing, and hard to fit in my 7 to 6 daily work schedule, program, had also supporters on the course rooting for me (They Sent this photo). 🙂 The crowds at Kalmar make the experience even more incredible. Thank you for all Kypro, let's start thinking for the next one !
Kypros has been my triathlon coach for the last 7 years (since 2010). He coached me to finish my first Ironman in Switzerland in 2011. Since then I have finished 3 more Ironmans and set many PRs at shorter distances triathlons and running races.
Kypros, I would like to thank you very much for the knowledge and time you have shared with me and I appreciate your input in my development from a pretty crapy to a pretty good swimmer, if it wasn't for your classes I would not be where I am in the swim. BUT I can most honestly say that if it weren't for your initial strength classes that led to my first duathlon with Vic
Very professional service, exceptional knowledge!!!
Kypros is not the coach that just dictates instructions, he evolves and adopts according to my needs and objectives. Above all- he is always there when i need him, mentally and physically.
Kypros is a highly professional coach with a patient approach with a step by step methodology in reaching your goals. Highly recommended and a great guy as well!
Thorough and methodical with a long term view of the athletes development
Well researched, properly planned and custom made training programs, motivational approach, great environment
Kypros' professionalism, attention to detail and "one size does not fit all " approach are second to none. Look no further if reaching personal targets is your unfulfilled new year's resolution.
I went to Kypros for personal training just to get fit and before I knew it I was doing Ironman's!! He has a way of pushing you to achieve your potential without hassling you. Thanks Kyp
Well just back from Cyprus. Great, worthwhile trip. The triathlon taster was really great and I also ended up joining for the Swim clinic which I thought was first class.
Kypros, a genial, if frighteningly fit-looking 40-year-old, explained that this was always the intention: "We wanted to show people that you can have a week of challenging training, but still enjoy wonderful surroundings, the best food and great service
This was my 3rd IRONMAN race in a row... I think I am done with this... I want now to relax and spend some more time with my family and friends.Special thanks to..... of course my coach KyprosNicolaou for the magical training plan!
Kypros "designs" your training sessions! Creatively using his knowledge, tailoring sessions for you and your targets. A man with a plan - to get you into shape - and you'll be loving it all the way. Great ethos!
Kypros is a very well educated coach, excellent in his field !!!! Highly recommended to trust your training to him !!!
Probably the most qualified and experienced sports/exercise physiologist and coach in Cyprus...!Also an active IM athlete that doubles the benefit for coaches. Without the supervision of Kipros the chance of me accomplishing 2 Iron man would be minimal!
Just a small way to say how very thankful I am that you brought swimming back into to my life along with a great group of friends. Thank you for welcoming me to the team and for encouraging me along.