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Swim Training

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61

Start Swimming With A Plan By Your Coach

12.99
8 WEEKS Entry

This training suggestion was designed for a person who has the basics about swimming technique but has limited fitness and currently at a non systematic activity status. This person has been somewhat active and now is looking for a coach’s advice for a short duration pool workout. The duration is 8 weeks and it will take you in detail week after week.

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61

Boost Swim Fitness 8 Weeks

14.99
8 WEEKS Intermediate

This training suggestion was designed for a person who has the background about swimming technique, has basic fitness and is keen on boosting it further. This person has been active in the water with some fitness but now looking for a coach’s advice for an upgrade.Sessions suggested will reach up to 3.5km in the peak of the program.

61

Fifteen unique swimming pool sessions (Series 1)

19.99
8 WEEKS Intermediate

This training suggestion was designed for a person who has background in swimming and has basic to medium fitness and is keen on boosting it further. Training with a unique plan each time gives you a great motivation and guidance to improve fitness and endurance and of course speed.

61

Train & Race a 1500m Open Water Swimming Race

19.99
10 WEEKS Intermediate

 

https://www.ryltoday.com/course/swim-training/train-and-race-1500m-open-water-swimming/

This training suggestion was designed to get you fit for a 1500m open water swimming race. This person using it has medium to good swimming technique, and will venture in the OWS event. This person has been active in the water with decent fitness and the event is the future goal.