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Marathon

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46

MY FIRST MARATHON RUN FINISH!

19.99
16 WEEKS Entry
  • For the 1st time attempt in the marathon
  • Suitable for a 10km and half marathon finisher
  • Coach’s advice with a detailed description and structured training sessions explained
  • A 16-week training plan, ties everything together, securing your first finish.
  • by Exercise Physiologist / Level II ITU Certified Triathlon Coach Kypros Nicolaou, MA, B.Sc.,( Ironman & Marathon Finisher )
  • Doctor’s permission is advisable before starting this plan
46

INTERMEDIATE LEVEL TRAINING FOR THE MARATHON

14.99
16 weeks Intermediate
  • For the already marathon finisher who is looking into improving performance further
  • A structured training plan delivered by the coach
  • An imminent success as this plan takes into consideration many Health & Fitness parameters
  • Building upon solid scientific principles
  • 16 weeks training suggestion then this suggestion will take you a step further ensuring that you see this upgrade.
  • By Exercise Physiologist / Level II ITU Certified Triathlon Coach Kypros Nicolaou, MA, B.Sc.,( multiple Ironman Finisher )
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46

EXPERIENCED RUNNER – HIGHER LEVEL TRAINING FOR A PERSONAL BEST ON A MARATHON

24.99
16 weeks Advanced

This training plan assumes that you have completed a number of marathons and you have a decent background. With this suggestion you will get Scientific based applications, and Coach’s advice, with proven methods that will come directly from a professional.