MY FIRST MARATHON RUN FINISH!
€19.99- For the 1st time attempt in the marathon
- Suitable for a 10km and half marathon finisher
- Coach’s advice with a detailed description and structured training sessions explained
- A 16-week training plan, ties everything together, securing your first finish.
- by Exercise Physiologist / Level II ITU Certified Triathlon Coach Kypros Nicolaou, MA, B.Sc.,( Ironman & Marathon Finisher )
- Doctor’s permission is advisable before starting this plan
INTERMEDIATE LEVEL TRAINING FOR THE MARATHON
€14.99- For the already marathon finisher who is looking into improving performance further
- A structured training plan delivered by the coach
- An imminent success as this plan takes into consideration many Health & Fitness parameters
- Building upon solid scientific principles
- 16 weeks training suggestion then this suggestion will take you a step further ensuring that you see this upgrade.
- By Exercise Physiologist / Level II ITU Certified Triathlon Coach Kypros Nicolaou, MA, B.Sc.,( multiple Ironman Finisher )
EXPERIENCED RUNNER – HIGHER LEVEL TRAINING FOR A PERSONAL BEST ON A MARATHON
€24.99This training plan assumes that you have completed a number of marathons and you have a decent background. With this suggestion you will get Scientific based applications, and Coach’s advice, with proven methods that will come directly from a professional.