After Baby Fitness – Entry Level
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Product Description
- For women who have passed the post-partum stage, obtained the doctor’s ok to engage in entry level exercise
- Minimum fitness background required
- A 30min workout at home suggested, with minimal equipment needed
- Duration 8 weeks- 2 incremental levels
- Follow successively and gain improvement
- The policy for this product has no money back guarantee, and you are strongly advised to read the description of the video
- Select the right level for you to best match your abilities with the correct video
- This training suggestion does not declare that it can fix, cure, or treat ailments, diseases
- Low to somewhat intermediate level intensity suggested
- Not suitable for someone who has serious orthopedic issues.
TRAINING PLAN
Section 1
The content of this lesson is locked. To unlock it, you need to Buy this Course.
The content of this lesson is locked. To unlock it, you need to Buy this Course.
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