Home Fast Fitness- (30min workout, Intermediate Level)
Product Description
- Caters for people who have a some background in fitness
- Designed with care and attention minimizing stress and impact on joints.
- Presented a 30-min workout at home with no equipment needed.
- A two part, 2 -level suggestion.
- You can implement this for an unlimited amount of time.
- Automatically renews every month.
- Cancel any time.
- See your fitness levels rising if you choose to follow this.
- Spend less than €2 / week.
- Match your abilities with respective intermediate level.
- Read the description, view the short teaser video provided.
- This training suggestion does not declare that it can fix, cure, or treat ailments, diseases, and maladies.
- A training suggestion of intermediate level intensity in mind.
- Pause the video to review in detail suggested exercise, and resume to continue to the next.
- Not suitable for someone who has serious orthopedic issues.
- It is highly recommended to obtain the Dr. ok before starting this physical activity.
TRAINING PLAN
Section 1
The content of this lesson is locked. To unlock it, you need to Buy this Course.
The content of this lesson is locked. To unlock it, you need to Buy this Course.
dleiman24 – :
Best video for learning and execute moves at homes.
matthew (verified owner) – :
Excellent workout!!!!
After just a few sessions starting feeling so much better.
Instructions are super clear explaining proper form and technique
downsouthdiva82 – :
Top work here!!!