Training For My First Sprint Distance Triathlon
€24.99This program fits exactly the individual who wants to try for the first time to complete a Sprint Distance Triathlon. The individual selecting this plan has basic knowledge for swimming open water, running road races and road cycling. The style of training this program suggests, is for non-drafting races.
Intermediate level Sprint Triathlon training
€24.99This program fits the athlete who has completed at least 2-3 Sprint Distance Triathlons in the past and is looking to push the next click in training, but not receive at all costs a podium position. The style of training this program suggests, is for non-drafting races. Approximate training hours will be anywhere from 7-13 per week, according to training phase.
Training for my 1st Olympic Triathlon
€24.99- For the first timer of the Olympic Distance Triathlon
- Has completed 3-4 Sprint Triathlons with no major problems
- A training plan for non-drafting races, and for a successful completion of the distance
- Designed by Exercise Physiologist Kypros Nicolaou, MA, B.Sc., ITU certified as a Level II Triathlon Coach, ACSM certified, a multiple Ironman Triathlon finisher
- 12 weeks plan, with 5-13 hours /week.
Intermediate Level Triathlon Training for Olympic distance
€29.99This program caters for the athlete who has completed at least 2-3 Olympic Distance Triathlons in the past and is looking to maintain or try a different approach to training philosophy, not for podium placement but definitely for a Personal Best at this distance. The style of training this program suggests, is for non-drafting races.
Training for my 1st Half Ironman Triathlon
€39.99- For athletes trying the Half- Ironman distance for the first time
- Athletes have completed at least 3-4 Olympic distance Triathlons
- Approximate training hours 9-14 according to the training phase.
- Designed by Exercise Physiologist / Level II ITU Certified Triathlon Coach Kypros Nicolaou, MA, B.Sc., ( multiple Ironman Finisher )
Intermediate level training for a Half Ironman Triathlon
€39.99This program caters for the athlete who has completed at least 1-2 Half Ironman Triathlons and 3-4 Olympic Distance Triathlons in the past and is looking to improve performance but get even more experience and strength in this distance.
Training for my 1st Ironman Triathlon
€49.99This program caters for the athlete who will try the Ironman distance for the first time, has completed at least 3-5 Olympic distance and probably a Half ironman Triathlon, and is now looking to push the limits in training and of course finish an Ironman. Approximate hours spend here in training will be anywhere from 10-16 according to the training phase.
Intermediate level training for Ironman Triathlon
€49.99This program caters for the athlete who: a) has finished an Ironman Triathlon before, and/or b) has only done at least two 1/2 Ironman triathlons with success, and will try the Ironman distance for the first time, has also completed at least 4 Olympic distance Triathlons.
Personal Coaching for Triathlon (Basic) – 6 months
€714.00This Basic Coaching Service caters for the athlete who wants Basic Coaching advice for a duration of 6 months. The details of what it entails are found under the Personal Coaching page / Basic.
Personal Coaching for Triathlon (Basic)- 12 months
€1,188.00- A Basic Coaching Service that caters for the athlete who wants a Basic Coaching advice
- For 12 months commitment by the athlete to follow up
- Design/ implementation and guidance and tailor made advice offered.
- For under €21/week, the athlete can be guaranteed improvement and successful coaching.
- More details of what this program entails found here “Personal Coaching page / Basic.”
Personal Coaching for Triathlon (Basic)- 3 months
€387.00This Basic Coaching Service caters for the athlete who wants Basic Coaching advice for a duration of 3 months. The details of what it entails are found under the Personal Coaching page / Basic.
Premium Personal Coaching for Triathlon- 12 months
€1,739.00- A Premium Coaching Service catering for the athlete who wants full and very frequent attn.
- Duration of 12 months.
- Details of service under the Personal Coaching page / Premium.