MY FIRST MARATHON RUN FINISH!
Product Description
- Purposely designed to get you to the finish line of your first marathon run race
- A 16-week training plan, ties everything together via Coach’s detailed guidance
- Scientifically proven concepts are applied to help you go through this demanding training plan
- A methodical approach with week by week detailed progressive sessions
- By Exercise Physiologist / Level II ITU Certified Triathlon Coach Kypros Nicolaou, MA, B.Sc.,( multiple Ironman Finisher )
- This advice has taken into consideration many Health & Fitness factors
- This training suggestion does not aim to fix, cure, or restore illnesses or diseases or other pre-existing medical conditions.
- Doctor’s permission is a must before engaging in such a demanding training plan.
CURRICULUM
Section 1
The content of this lesson is locked. To unlock it, you need to Buy this Course.
The content of this lesson is locked. To unlock it, you need to Buy this Course.
cvhardscapes – :
Super friendly and very clearly instructed to new runners and motivate to finished it.