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Mobility for everyone

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Product Description

  • A routine that will help improve your movement and joint ability to reach a new range of motion
  • Basic moves that can be done anywhere with no equipment needed
  • At just 4-5 weeks video this video routine will help you
  • An entry level routine
  • This training suggestion does not declare that it can fix, cure, or treat ailments, diseases, and maladies.
  • Just a suggestion to improve your mobility that is very closely related to healthy movement
  • Do this on most days of the week.
  • Not suitable for someone who has serious orthopedic issues
  • It is highly recommended to obtain the Dr. ok before starting this physical activity.

TRAINING PLAN

Reviews Statistic

4.6
4.6 out of 4.6
5 Ratings
5 Star 3
4 Star 2
3 Star 0
2 Star 0
1 Star 0

5 reviews for Mobility for everyone

  1. Avatar
    5 out of 5

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  2. Avatar
    5 out of 5

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    Excellent, Friendly with the best and latest technics. Easy to view from , and best of all a bonus too.

  3. Avatar
    4 out of 5

    :

    Very knowledgeable and extremely friendly team of instructors.

  4. Avatar
    4 out of 5

    :

    Very good fitness plan. Thank you for it.

  5. Avatar
    5 out of 5

    (verified owner):

    Simple and invaluable moves for mobility of the whole body. No equipment is needed. Each move is clearly displayed and explained. Thank you!