Home Fast Fitness- (30min workout, minimal equipment- Entry Level)
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Product Description
- Designed for a person who has no previous fitness background
- Has been inactive for a while, is not carrying an excessive amount of extra weight
- An effective and affordable way to get a 30min workout at home
- Minimal equipment needed
- Less than €2 / week
- Duration is 8 weeks, with 2 incremental levels
- Available for you to view and perform for 8 weeks, after that, it expires
- You can repeat or try the next level up
- The policy for this product has no money back guarantee
- Read the description of the video and match your abilities – guaranteed success.
- View the short teaser provided
- This training suggestion does not declare that it can fix, cure, or treat ailments, diseases, and maladies
- It is a suggestion to help you start moving with an intermediate level intensity
- It is recommended to pause the video, perform the exercise and continue fwd till completion.
- Not suitable for someone who has orthopedic issues
- It is highly recommended to obtain doctor’s permission before starting this physical activity.
TRAINING PLAN
Section 1
The content of this lesson is locked. To unlock it, you need to Buy this Course.
The content of this lesson is locked. To unlock it, you need to Buy this Course.
ehockenbery – :
I see more video regarding fitness but this programs is too good and very helpful for us.
elive71 – :
Thanks!!
drericks87 – :
I feel that this is good training plan to maintain our health.