Home Fast Fitness- (30min workout, Entry Level)
Product Description
- Caters for a person who has no previous fitness background and has been inactive
- A quick way to get a 30min workout at home
- No equipment needed.
- It can be followed for an unlimited amount of time.
- It has a monthly re-occurring fee
- Cancel any time
- It has 2 incremental levels, 2 parts
- Able to view the video and perform the plan as described at home or anywhere.
- Match your current abilities with the right video to ensure success.
- Select the right level for you to best match your abilities with the correct video.
- This training suggestion does not declare that it can fix, cure, or treat ailments, diseases, and maladies.
- During the viewing of the exercises you can pause it to understand it better.
- Not suitable for someone who has serious orthopedic issues.
- It is highly recommended to obtain the Dr. ok before starting this physical activity.
TRAINING PLAN
Section 1
The content of this lesson is locked. To unlock it, you need to Buy this Course.
The content of this lesson is locked. To unlock it, you need to Buy this Course.
blackorred – :
Great training plan! Has everything you need for a begginner friendly version!
brittany.basalla – :
Excellent plan and great instructor. I enjoyed and learn by this trainig plan
akapansat – :