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Course

Home Fast Fitness- (30min workout, Entry Level) SV

Product Description

  • Caters for a person who has no previous fitness background and has been inactive
  • A quick way to get a 30min workout at home
  • No equipment needed.
  • It can be followed for an unlimited amount of time.
  • It has a monthly re-occurring fee
  • Cancel any time
  • It has 2 incremental levels, 2 parts
  • Able to view the video and perform the plan as described at home or anywhere.
  • Match your current abilities with the right video to ensure success.
  • Select the right level for you to best match your abilities with the correct video.
  • This training suggestion does not declare that it can fix, cure, or treat ailments, diseases, and maladies.
  • During the viewing of the exercises  you can pause it to understand it better.
  •  Not suitable for someone who has serious orthopedic issues.
  • It is highly recommended to obtain the Dr. ok before starting this physical activity.

 

TRAINING PLAN

Section 1
Part A 1-3 WEEKS
3 WEEKS Video
The content of this lesson is locked. To unlock it, you need to Buy this Course.
PART B 4-8 WEEKS
5 WEEKS Video
The content of this lesson is locked. To unlock it, you need to Buy this Course.

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Duration UNLIMITED
Price 7.99
Level Entry

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