Home Fast Fitness- (30min workout, Advanced)
- Participants have background & some knowledge in fitness
- 30 min workout at home with no equipment needed.
- Work on it for a minimum of 4 weeks, and then progress to part 2.
- Automatic renewal every month
- Cancel whenever you wish
- View the short teaser provided- match the current abilities of the user with the right level
- This training suggestion does not declare that it can fix, cure, or treat ailments, diseases, and maladies.
- This is a training suggestion with advanced level in mind.
- Not suitable for someone who has serious orthopedic issues.
- It is highly recommended to obtain the Dr. ok before starting this physical activity.