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Training Plans

A LARGE NUMBER OF RECREATIONAL AND NATIONAL LEVEL ATHLETES HAVE USED MY METHODOLOGY WITH SUCCESS.

Whether you’re an experienced seasoned triathlete, or trying to run any distance, or a beginner into fitness and strengthening-up, my professional training method will ensure an upgrade from your current status. Always having in mind your safety first, the below options can easily match your case & goal. A large number of recreational, and National level athletes, but also everyday life people, have used my methodology with success. Find your perfect match easily, in any one of the readily available plans below.

Kypros has been my triathlon coach for the last 7 years (since 2010). He coached me to finish my first Ironman in Switzerland in 2011. Since then I have finished 3 more Ironmans and set many PRs at shorter distances triathlons and running races.

Robert Wieck

Accountant, multiple Ironman Triathlon finisher

I went to Kypros for personal training just to get fit and before I knew it I was doing Ironman's!! He has a way of pushing you to achieve your potential without hassling you. Thanks Kyp

Alexandros Diogenous

Triathlete - cyclist -business man

This was my 3rd IRONMAN race in a row... I think I am done with this... I want now to relax and spend some more time with my family and friends.Special thanks to..... of course my coach KyprosNicolaou for the magical training plan!

Andreas Djakouris

Ironman Triathlon finisher, Special Forces Rescuer

Just a small way to say how very thankful I am that you brought swimming back into to my life along with a great group of friends. Thank you for welcoming me to the team and for encouraging me along.

Anthi Loutsiou

Psychologist, Veteran swimmer champion