Train & Race a 1500m Open Water Swimming Race
This training suggestion was designed to get you fit for a 1500m open water swimming race. This person using it has medium to good swimming technique, and will venture in the OWS event. This person has been active in swimming with low to medium fitness and the event is the future goal. Sessions suggested will mimic OWS situations ahead. The duration is 10 weeks and it will take you in detail week after week. This training suggestion is available for you to view and perform as described for 10 weeks, and you can download this plan. After that you are encouraged to move up to the next level. The training plan was designed by Olympian Stavros Michaelides, director of the Tide Swimming Academy. The moment you select to enter your product key and start viewing and performing, it gives you 10 weeks to view this as many times as you like. The policy for this product has no money back guarantee, and you are strongly advised to read the description of the plan above very well. Caution is advised by the potential buyer of this plan to match the current abilities of the user with the right plan to ensure success. Select the right level for you to best match your abilities with the correct plan. This training suggestion does not declare that it can fix, cure, or treat ailments, diseases, and maladies. Not suitable for someone who has serious orthopedic issues. It is highly recommended to obtain the Dr. ok before starting this physical activity.