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Course

Start Swimming With A Plan By Your Coach

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Product Description

Course Overview

This training suggestion was designed for a person who has the basics about swimming technique but has limited fitness and currently at a non systematic activity status. This person has been somewhat active and now is looking for a coach’s advice for a short duration pool workout. The duration is 8 weeks and it will take you in detail week after week. This training suggestion is available for you to view and perform as described for 8 weeks, and you can download this plan. After that you are encouraged to move up to the next level. The moment you select to enter your product key and start viewing and performing, it gives you 8 weeks to view this as many times as you like. The policy for this product has no money back guarantee, and you are strongly advised to read the description of the plan above very well. Caution is advised by the future customer of this plan to match the current abilities of the user with the right plan to ensure success. Select the right level for you to best match your abilities with the correct plan. This training suggestion does not declare that it can fix, cure, or treat ailments, diseases, and maladies. It is a mere suggestion to start moving in the water, with an entry level intensity in mind. Not suitable for someone who has serious orthopedic issues. It is highly recommended to obtain the Dr. ok before starting this physical activity.

CURRICULUM

Section 1
Part A 1-3 WEEKS
3 WEEKS Video
The content of this training plan is locked. To unlock it, you need to Buy this training plan.
The content of this training plan is locked. To unlock it, you need to Buy this training plan.

 

 

 

 

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Duration 8 WEEKS
Price 12.99
Level Entry

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